I am just super stoked today and wanted to share… last weekend I participated in the Kona Ironman 70.3 (1.2 mile swim, 56 mile bike, 13.1 mile run) and finished in 7:53. Not a spectacular time by any means, but I did it. Yesterday, I did a 6 mile run with our company and today I had a sprint triathlon (400m swim, 10 mile bike, and 5k run). I wasn’t planning on going all out because of the 6 miler yesterday, but I felt good and finished in 1:09, placing FIRST in my age group!!! It’s just been a happy week and I wanted to share…
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