Smoothies

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This topic contains 7 replies, has 5 voices, and was last updated by  etruscan 1 week, 5 days ago.

Viewing 8 posts - 1 through 8 (of 8 total)
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  • #1582022

    Bodine
    Participant

    I tried something last week and could kick my butt for not trying this sooner.A can of fruit cocktail,frozen,1/4 banana.Freeze fruit,add to blender,quarter banana,add and blend.YUM!!!
    Share some of your recipes.

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    #1582046

    merrillannwhite
    Participant

    Do you put ice in the blender also, or just frozen fruit?

    #1582070

    Bodine
    Participant

    Just the fruit.

    BE EXCELLENT TO ONE ANOTHER
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    #1582419

    Kim
    Participant

    I love smoothies! I have lots that I like to make. I worked at a smoothie shop years ago and the way they made theirs were a couple cups of frozen fruit, a cup of juice, a scoop of ice, a scoop of yogurt and any additives like protein powder or vitamins. When I make smoothies I don’t usually add ice or yogurt but I usually use frozen fruit, a fresh or frozen banana, juice, chia seeds, hemp hearts and sometimes nuts, seeds, green powder or protein powder. If I make a green smoothie I add a leaf or two of kale or a handful of spinach and I usually use frozen berries or tropical fruit and banana as well so I don’t taste the greens. Some people I know use almond or coconut milk instead of juice if they want it creamier.

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    #1582422

    Bodine
    Participant

    Thanks Kim🤗

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    The little things,act by act,deed by deed,it means something.

    #1582962

    picklesoap8
    Participant

    My go to smoothie is 1 banana, 8-10 strawberries & 1 cup of orange juice all whirled up together. It makes 2. They taste so yummy. Sometimes I add yogurt depending on my mood which stretches it even more.

    #1582975

    Bodine
    Participant

    Refreshing aren’t they.Being good for the body is a big plus! I love sugary drinks,no diet stuff in anything for this girl.Hate the aftertaste.so,had to find a healthy alternative which I should have started years ago.My belly getting old too.🙃

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    #1582980

    etruscan
    Participant

    LOL – am I the only person who can’t get past the name? “Smoothie” just sounds so dumb (in my opinion).
    Also, I prefer to eat fruit rather than drink it, so I’m probably prejudiced against smoothies because of that.

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