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I’ve known a few women who wished they could gain some weight, but they just dont seem to be able to. She tried eating fattier stuff, weight training (to build muscle) and other stuff, but nothing worked for her. That was just the size she was. I’m ok with myself, and I’m ok with the shapes other people come in, whether it be larger or smaller than myself. 😉 I mostly just focus on being healthy, and as happy as possible. 😀
I was a size 8 back when I was in the Army. Every time a physical came around they were telling me I was fat and needed to lose weight. I was tape-tested for my bodfat percentage constantly. I’m 5’11”, weighed 170, and had a flat stomach but have always been curvy and large chested. How in the world that translates to “fat” I’ll never know. Archaic.
If any of that would fit me now I’d help you out. Sorry.
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